Wednesday, February 17, 2010

Inner Child resources



I haven't read this book ( i have ordered it) I was contacted by the Author who states his work precedes the following resources and books. This book has great reviews on Amazon, and his site has great resources and articles including worksheets http://selfparenting.com/




Inner child healing cards and workbook
For free online readings of this pack please go to this wonderful site http://www.lightworker.com/inspire/pickcard1.htm





by John Bradshaw

This is a powerful book and is good to use in conjunction with a Healing Therapy group or with a Therapist.




An amazing and very powerful book for Inner child recovery my personal favourite.

Monday, February 15, 2010

Creative Play for Anger Management.


Anger Management and interpersonal skills course with Vulnerable women.

The use of art mediums are a good tool to work with participants that feel anxious. The figures represent emotions and how the participants are feeling in relation to anger. This was a good way to calm some of the individuals down before they got into more activities of the lesson.


Sunday, February 14, 2010

Spring Term Creative Courses

Photobucket

More information and registration coming in April

If you want to know about past courses please go here ..


Marilyn

Friday, January 29, 2010

Mandalas for Personal Growth



Confidence Building Course
The use of mandala's for reflection, relaxation and to help create positive affirmations.


Mandala and affirmations



Students Mandala templates from
http://mandalaz.free.fr/

Tuesday, December 08, 2009

Womens Life Coaching and Goal Setting Workshops


Life Coaching Creative Healing Cards

The Process of Collage and Goal Setting

A Beautiful Vision Board by one of the women....such vibrancy


Another Creative Vision Board....beautiful..

Tuesday, September 01, 2009

New Creative Healing Life Coaching Course



*New Course starts May 2010 *

Register Now~~


In this course we will be covering the following topics


Your Starting Point

Your Aims and Your Goals

Your Strengths and weaknesses

Your Inherent gifts

The allies and resources you need to reach your goals.

Your values.



You will also learn;


How to tap into creative and spiritual practices.

How to develop an authentic relationship with yourself.


At the end of the Course you will have an opportunity to submit your artwork to the Creative Healing online Gallery.



You will also have access to free pod casts created by me on insights of creativity and healing.


Options


Self Paced


This is a self paced/directed course. You will receive weekly exercises and pod casts via email to download and use in your own time.


This course is for you if;


If you have a busy schedule ,job or family etc .

If you are a self starter that likes to work at your own pace without any pressure


Cost £20 ongoing.

Group Option

Weekly emails of each topic and Podcasts.
Access to the Creative Healing course blog.

This course is for you if;

You want to share experiences with like minded individuals
You wish to have support and need motivation
You work best as part of a group
You like to support others

Cost £45

Group Option with additional Coaching
All the above with a single coaching session with Marilyn to support your journey

Cost £105

For more information click here to go to the Q& A page or contact Marilyn at info@mjfontaine.co.uk



Creative Healing Life Coaching Course UK Option








US option


Creative Healing Life Coaching Course




Thursday, August 06, 2009

Creative Healing Playshops







Mjfontaine Presents


The Creative Healing Playshops
*inconjuction with the Creative Healing Playbook.

Creative Healing Playshop 1


This 2 hour playshop includes:-

*Introduction to the Creative Healing Playbook and an overview of the exercises.
*How to create your own positive statements and goals.
*How to live creatively, and develop your own spiritual practice.

Play

Participants will be creating their own affirmation cards to assist them with their goals , 'jazz' 'zen' or 'pimp' your very own affirmations. (all materials are included)

Cost of Playshop

£10 per participant which is redeemable on a purchase of the Creative Healing Play/Workbook.

Creative Healing

Playshop 2


Play and Pamper

This 4 hour playshop includes:-

* Introduction to the Creative Healing Playbook and an overview of the exercises.
* How to create your own positive statements and goals.
* How to live creatively, and develop your own spiritual practice.

Play

Participants will be creating their own affirmation cards (all materials are included).

Pamper

Participants will be able to enjoy a mini Facial, Manicure and Henna body art during this session.

Cost of Playshop

£60 per participant (with a minimum of 6 people) which includes;

* A redeemable £10 voucher on the purchase of the Creative Healing
Workbook.

* A Free coaching session when you book any of the Creative Healing Courses (this offer is only open to people who book the play and pamper sessions).

Book Now!




Dates: 19th & 26th September 2009 ongoing every month.
Venue: Hackney Forge Hackney 243a Victoria Park Road London E9 7HD directions and map click here

If you would like to book this service for your own party or organisation please contact Marilyn for more information at info@mjfontaine.co.uk with the word ‘Playshop’ in the subject line.

Saturday, August 01, 2009

Welcome to Mjfontaine business blog..



For an interactive and creative experience....

About Me....

I have over 15 years experience in the field of personal development. I have been involved with raising awareness of lifestyle changes, and health for women and young girls across London since 2001.

I am qualified a Lecturer and holistic therapist with trained in

Massage,

Aromatherapy,

Reiki,

Neuro Linguistic Programming,

Life Coaching,

Art and ritual.......

Using all these disciplines I assist individuals, and groups in developing resources which drive a powerful transformational process.

The concept behind my company M.J.Fontaine is to bring a multi disciplined approach to well-being.

I have contributed to online websites and national health magazines.

For more information please contact me the main site www.mjfontaine.co.uk




Gabcast! An audio on my services

Monday, April 27, 2009

Client Testimonials


Marilyn Fontaine!!!


Wonderful teacher beautiful person,
My learning experience was great all thanks to you..
I was very worried to start again after having my two children but was pleasantly surprised on how we were treated and taught, I actually learned something !!

I would recommend Marilyn to teach any of my friends and any one out there that needs to take a step back in their life!!!


Marilyn you’re wonderful and because of you now so am I , and I have my certificate to prove it!

G Eldridge x



Hello,,

My name is Angela,
My tutor was Marilyn Fontaine,
Our class students all came from different backgrounds,
But we all became one group , I feel without Marilyn our group wouldn’t of achieved what we did,
We completed our work as we were meant to,
But we also learnt more about ourselves, our feelings, & strengths,
Marilyn helped me to realize what I did & did not want out of life,
Marilyn taught me inner strength,,
Marilyn taught me how to stand up to my weaknesses,
With Marilyn’s help I achieved a goal & I will continue to achieve more,

I will always praise Marilyn Fontaine,
Never forget her, always recommend her,
She has bettered my outlook on life, taught me more about the type of woman I want to be,

Marilyn is a strong & beautiful woman, and I would like to say thank you Marilyn,
have a blessed life & fulfilling future,

hey marilyn, hope all is good with you,
I was waiting for my friend a young man across the road went into a fit, I ran over and put him in recovery position & made sure he didnt swallow his tongue, and I waited for the ambulance,
never thought id be put in that position, and I am feeling very proud I was able to help,
if it wasn't for you and your course I couldn't have done that.
thank you :) xx


A Belton




Marilyn taught me Aromatherapy at a taster class that she ran for a few weeks only, but we enjoyed her so much we stayed for a year.

Marilyn inspired us to want to carry on in the profession and a few of us went on to study at college to become qualified Aroma therapists.

Because of Marilyn’s dedication, inspiration and love of teaching I am now a fully qualified Aroma therapist, beauty therapist, training to be a Nail technician and also work in the beauty department in the college.

I only went to enrol on an accountancy course and ended up being who I am today because of this wonderful person.

I can only thank you for your love and belief of what you do, because it has turned my life in a direction I would never have considered before.

S Jones.


Client Testimonials
Life Coaching Endorsements
I have really enjoyed my Life Coaching journey and it has far exceeded all of my expectations. Through my sessions with Marilyn I was able to decided what I wanted to do regarding my job and career. Once I made the decision, work no longer became a chore and within a month of starting my sessions I received my first piece of freelance work.
My relationship has also benefited, as I have been able to look at what type of person I am, and therefore decide what I would like to do with my life on a personal level. The sessions enabled me to do something which I had never done in a relationship before which was to be more open without fear of being vulnerable. I am now engaged to be married with a second child who was conceived with the help of IVF.
Through my sessions I found myself embarking on a spiritual journey which although unexpected was both moving and rewarding. I can honestly say that my Life Coaching sessions has changed me as a person. I am more confident, self composed, spiritual, and calmer.
I have recommended Life Coaching to my family and friends as I believe it is a valuable experience which can open your heart and mind to a whole wealth of possibilities, tools and gifts.
MAML

Marilyn Fontaine is an intuitive and gifted life coach whose grasp on the spiritual context of our lives adds a depth and clarity to her professional practice which is truly unique and nourishing. With Marilyn's assistance in keeping a clear focus on personal responsibility and action, I felt held and guided through a period of rapid growth and breakthroughs. She is a witness, cheerleader, truth-teller and friend. I would recommend her to all who are seeking to implement lasting change in their lives.


J H .

Witness Testimony 2 – –

I really want to thank-you for the great coaching you gave, the supportive listening and great suggestions and guidance at a time when I really needed it. The goals settings and the anchoring techniques you gave me were wonderful and just right. Since our sessions I feel that I have been far more proactive about moving my goals forward and much more confident in my approach. I am starting to hold myself accountable to myself with some very positive results. I am completely excited by life right now but also okay with the moments when my energy dips a little, knowing that this is the beauty of living! Thanks again so much I wish you the very best with the development of your career in this field.


Terri Henry - Dominica


Witness Testimony 3.

When I look back at my coaching form what jumps out at me most is, my self-belief, lack of self-esteem, lack of confidence and motivation. So what coaching or you have done for me is.

Help me to re-evaluate my life and to take time to focus on me, and given me the power to change. I look back at my wheel of life and smile because I know see it with a positive attitude.

Personal growth, new job with loads of opportunities.
Career, working for a company/university that will invest in people.
Money, a better salary plus loads of perks, (lets face it we all need money to different degrees).
Fun/hobbies working with decent people doing a decent job, which I feel I could socialise with and have fun.
Physical environment will definitely be improved.
Romance/partner could potential meet a toy boy! Will keep you posted on that one.
Friends/family this time has helped me rebuild my relationship with my sister.
Health working front of house again, so taking pride in my appearance. The biggest bonus one of the perks is a gym, alas not on site as I thought, but, in Regent St so not so far away. So no excuses for not getting fit again.

I particularly liked they way you reframed situations and I also liked the circle of excellence and swish techniques as these helped me with my job interview.

So a big thanks to you, after all the sky is the limit.

Kindest regards

Doreen Perry

Comfort Ritual Consultation

Marilyn reached out to me at a time when I was at a crossroads in my life. Broke and completely bogged down by the recession blues, she created a spirit-elevating ritual for me that reminded me of the bigger picture. She asked me what I wanted to manifest in my life, and spoke to me about not just surviving but thriving. Her personalized ritual took into account my spiritual beliefs and life goals. She helped me to clear my head, focus my energy, and dream a big happy dream for my life even though I was scared to at that moment. The ritual marked a real turning point in my thinking and my life, and helped me align my actions and intentions with my wildest dreams. It served as a reminder that even when things around us seem bleak, rather than running scared it’s a time to focus on what it is we really want. She asked me to visualize exactly what I wanted to manifest in my life, and create a dreamboard to reflect on those ideas daily.

Now I’m happy to say I have a new job that I enjoy, and have taken my art career to the next level by exhibiting in shows locally and nationally (a longtime dream of mine) and writing for a blog where I interview other artists and showcase their work. Marilyn helped me realize that I deserved to be fulfilled, and that if I worked hard and focused my intentions I could make it happen. She is a very gifted and centered woman, and it was such a privilege to have her consultation.

Monday, April 06, 2009

New Creative Healing Workbook Coming Soon!


PLEASE SIGN UP FOR ALERTS AND MY NEWSLETTER TO DIRECT YOU TO MY NEW CREATIVE HEALING WORKBOOK THAT WILL BE OUT SHORTLY!!!!!

OTHER GOODIES TO COME ARE;


CREATIVE HEALING E-COURSE AND COACHING GROUP
ELEMENTAL DIVINATION CARDS
CREATIVE HEALING POD CAST AND TELECONFERENCE.



MAKE CHANGE A PRIORITY TODAY AND JOIN THE MAILING LIST.





Marilyn ...



Monday, January 05, 2009

Young Girls Personal Skills Course December 2008



Henna





The Students created their own designs









All students were aged between 15 -18 years old.









Beautiful Creations with no formal training.

Sunday, December 07, 2008



Creative Comfort Ritual Consulting.


A ritual a symbolic action, normally associated with a religion or culture


Do you want to do a simple ceremony for the ending or the beginning of a new cycle in your life.

  • Do you want to give thanks for your new home, child, job etc.
  • Do you want to create an activity to honor your inner child, creative muse, passionate goddess.
  • Do you want to simply want to invite grace, comfort and gratitude into your life.
  • Do you wish to design a set of activities for your women's circle.

I am now offering Creative Comfort ritual consultations.

This is not a divination service or affiliated to any religious denomination it is simple everyday ritual advice for everyday living.

Intuitive guidance is given as an assistance tool for you to design your own special occasion, daily practice, or creative comfort day.

This does not include traditional ritualistic services such as Marriage, Birth, etc.

Information and will be given on the traditional type of ritual that you may require

You will also be referred to an interfaith minister, priestess if needed.

All consultations will be by email or telephone.

Price includes research.















About rituals


A ritual is a symbolic action, normally associated with a religion or culture. A ritual can be performed by a group or individual during specific times of the year or frequently in sacred places or in the home.

General community rituals are performed by specific individuals or the community itself.
Sacred rituals are worshiped at church, prayer, reading, marriage, etc others may be more simple as painting or meeting a friend at certain times a day.


Testimonials

Marilyn reached out to me at a time when I was at a crossroads in my life. Broke and completely bogged down by the recession blues, she created a spirit-elevating ritual for me that reminded me of the bigger picture. She asked me what I wanted to manifest in my life, and spoke to me about not just surviving but thriving. Her personalized ritual took into account my spiritual beliefs and life goals. She helped me to clear my head, focus my energy, and dream a big happy dream for my life even though I was scared to at that moment. The ritual marked a real turning point in my thinking and my life, and helped me align my actions and intentions with my wildest dreams. It served as a reminder that even when things around us seem bleak, rather than running scared it’s a time to focus on what it is we really want. She asked me to visualize exactly what I wanted to manifest in my life, and create a dreamboard to reflect on those ideas daily.


Now I’m happy to say I have a new job that I enjoy, and have taken my art career to the next level by exhibiting in shows locally and nationally (a longtime dream of mine) and writing for a blog where I interview other artists and showcase their work. Marilyn helped me realize that I deserved to be fulfilled, and that if I worked hard and focused my intentions I could make it happen. She is a very gifted and centered woman, and it was such a privilege to have her consultation.


MA- USA



Thursday, November 20, 2008

Workshop Reminder

Sunday, September 28, 2008

Return of the Divine Queen Workshop for women.


mjfontaine presents
*December Workshop*

Return of the Divine Queen Workshop

A woman's journey to finding the light within.







artwork by mfontaine

Venue: Hackney Forge 243a Victoria Park Road
(entrance in Banbury Road) Bow E9 7HD
Date: 7th December 2008
Time: 1-7pm

Workshop outline


In this course we will;
Look at what you desire in your life
Remove blocks that stop you moving forward in a supportive, and caring environment
Set goals for the future .

We will use visual imagery, coaching tools, collage and art mediums to create our desired outcome.

By the end of the workshop you will;


Find direction in your life

Have awareness of your body, and embrace your feminine energy.

Understand the importance of honoring all aspects of your feminine nature.

Be prepared to come as a women, and leave as the divine goddess that you are.

Cost £55 or £45 early bird price. Concessions are available *(proof required)

To book please email :mjfontaine1@yahoo.co.uk

Pay with Paypal







for more information call 07956 559 894 for more information

Sunday, September 28, 2008

Return of the Divine Queen Workshop for women.


mjfontaine presents
*December Workshop*

Return of the Divine Queen Workshop

A woman's journey to finding the light within.







artwork by mfontaine

Venue: Hackney Forge 243a Victoria Park Road
(entrance in Banbury Road) Bow E9 7HD
Date: 7th December 2008
Time: 1-7pm

Workshop outline


In this course we will;
Look at what you desire in your life
Remove blocks that stop you moving forward in a supportive, and caring environment
Set goals for the future .

We will use visual imagery, coaching tools, collage and art mediums to create our desired outcome.

By the end of the workshop you will;


Find direction in your life

Have awareness of your body, and embrace your feminine energy.

Understand the importance of honoring all aspects of your feminine nature.

Be prepared to come as a women, and leave as the divine goddess that you are.

Cost £55 or £45 early bird price. Concessions are available *(proof required)

To book please email :mjfontaine1@yahoo.co.uk

Pay with Paypal







for more information call 07956 559 894 for more information

Comments of the last workshop:
The workshop was a magical experience for me in so many ways! The combination of meditation and readings and Art! It gave me a giant step forward on my spiritual journey that I was strolling on. I felt it enabled me to look at myself and to feel and explore all my emotions and feelings about who I am as a woman, mother, daughter, sister .

S G South London.

Enlightening and essential for your personal and spiritual development. It's a wonderful opportunity to gain a greater understanding of who you are. Thoroughly recommended”

S.Vanandy, Account Manager







Thursday, September 25, 2008

Creative Life Coaching



Coaching Packages

Including NLP techniques, visualization, and creative techniques.

Platinum Package

Face to Face coaching

A choice of Fortnightly or Weekly coaching sessions for one hour.

Gold Package

Telephone Coaching Package Weekly or Fortnightly for one hour

Silver Package

Face to Face or Telephone coaching package for half and hour with email support

All sessions are available world wide and the cost will vary from country to country.

Payment is by Standing Order, Cash, and Credit card via Pay Pal .

I am also on Skype, the Internet network that will enable clients to call me from overseas either free or at local rate.

Contact me for a free consultation on: info@mjfontaine.co.uk


Wednesday, January 02, 2008

Services

Treatments

Aromatherapy/Massage
Using essential oils to treat conditions such as stress tension etc...

Reiki
A non invasive gentle healing tool to relax and sooth the client


TRAINING COURSES


All training courses are at venues around London..

Organisations who wish to book m,j,fontaine for on site training please contact info@mjfontaine.co.uk to discuss your requirements.


Confidence Building Course

A six week course that involves techniques such as;

visualisation, self reflection, goal setting, affirmations, and conflict resolution within this course we will also look at complementary therapies that can be used to enhance confidence.

Introduction to Stress Management

A six week course that will cover dealing with Stress, Causes and Symptoms of Stress and techinques used to reduce stress and anxiety.

Affirmation Play shop

A one day course on working with affirmations.


Creative Healing Course

Coming Soon

Introduction to massage

This course covers the principals, and techniques of body massage, relaxation, to improve well-being. This course is a good introduction massage.

Length of course: One day intensive Cost: £150

Introduction to Indian head massage (non certification)

This course covers the techniques of Indian head massage, a powerful seated massage that can be performed anywhere.

Length of course: One day Cost: £95

Required number 4-10 participants

Baby massage

Learn how to bond with your baby with this wonderful course. You will learn seated, and table massage, safety requirements, and effects of massage on your baby.

Participants will also learn basic self massage techniques.

Length of course: One day Cost: £Tbc

Required number 4-10 participants

4goddesses Life skills workshop for women/ young girls

This workshop combines, coaching, neuro linguistic programming, and storytelling to explore issues of self esteem, and body awareness,

This course will also include a pampering session , goal setting exercises, and stress management for health and well-being.

Length of course: Between One to Six Weeks .

Required number 4-15 participants




Friday, December 07, 2007

Client Testimonials


Marilyn reached out to me at a time when I was at a crossroads in my life. Broke and completely bogged down by the recession blues, she created a spirit-elevating ritual for me that reminded me of the bigger picture. She asked me what I wanted to manifest in my life, and spoke to me about not just surviving but thriving. Her personalized ritual took into account my spiritual beliefs and life goals. She helped me to clear my head, focus my energy, and dream a big happy dream for my life even though I was scared to at that moment.

The ritual marked a real turning point in my thinking and my life, and helped me align my actions and intentions with my wildest dreams. It served as a reminder that even when things around us seem bleak, rather than running scared it’s a time to focus on what it is we really want. She asked me to visualize exactly what I wanted to manifest in my life, and create a dreamboard to reflect on those ideas daily.

Now I’m happy to say I have a new job that I enjoy, and have taken my art career to the next level by exhibiting in shows locally and nationally (a longtime dream of mine) and writing for a blog where I interview other artists and showcase their work. Marilyn helped me realize that I deserved to be fulfilled, and that if I worked hard and focused my intentions I could make it happen. She is a very gifted and centered woman, and it was such a privilege to have her consultation.

M.A-

Marilyn Fontaine!!!

Wonderful teacher beautiful person,
My learning experience was great all thanks to you..
I was very worried to start again after having my two children but was pleasantly surprised on how we were treated and taught, I actually learned something !!

I would recommend Marilyn to teach any of my friends and any one out there that needs to take a step back in their life!!!


Marilyn you’re wonderful and because of you now so am I , and I have my certificate to prove it!

G Eldridge x



Hello,,

My name is Angela,
My tutor was Marilyn Fontaine,
Our class students all came from different backgrounds,
But we all became one group , I feel without Marilyn our group wouldn’t of achieved what we did,
We completed our work as we were meant to,
But we also learnt more about ourselves, our feelings, & strengths,
Marilyn helped me to realize what I did & did not want out of life,
Marilyn taught me inner strength,,
Marilyn taught me how to stand up to my weaknesses,
With Marilyn’s help I achieved a goal & I will continue to achieve more,

I will always praise Marilyn Fontaine,
Never forget her, always recommend her,
She has bettered my outlook on life, taught me more about the type of woman I want to be,

Marilyn is a strong & beautiful woman, and I would like to say thank you Marilyn,
have a blessed life & fulfilling future,

A Belton

Marilyn taught me Aromatherapy at a taster class that she ran for a few weeks only, but we enjoyed her so much we stayed for a year.

Marilyn inspired us to want to carry on in the profession and a few of us went on to study at college to become qualified Aroma therapists.

Because of Marilyn’s dedication, inspiration and love of teaching I am now a fully qualified Aroma therapist, beauty therapist, training to be a Nail technician and also work in the beauty department in the college.

I only went to enrol on an accountancy course and ended up being who I am today because of this wonderful person.

I can only thank you for your love and belief of what you do, because it has turned my life in a direction I would never have considered before.

S Jones.




Marilyn Fontaine is an intuitive and gifted life coach whose grasp on the spiritual context of our lives adds a depth and clarity to her professional practice which is truly unique and nourishing. With Marilyn's assistance in keeping a clear focus on personal responsibility and action, I felt held and guided through a period of rapid growth and breakthroughs. She is a witness, cheerleader, truth-teller and friend. I would recommend her to all who are seeking to implement lasting change in their lives.


J H .



I really want to thank-you for the great coaching you gave, the supportive listening and great suggestions and guidance at a time when I really needed it. The goals settings and the anchoring techniques you gave me were wonderful and just right. Since our sessions I feel that I have been far more proactive about moving my goals forward and much more confident in my approach. I am starting to hold myself accountable to myself with some very positive results. I am completely excited by life right now but also okay with the moments when my energy dips a little, knowing that this is the beauty of living! Thanks again so much I wish you the very best with the development of your career in this field.


Terri Henry - Dominica


When I look back at my coaching form what jumps out at me most is, my self-belief, lack of self-esteem, lack of confidence and motivation. So what coaching or you have done for me is.

Help me to re-evaluate my life and to take time to focus on me, and given me the power to change. I look back at my wheel of life and smile because I know see it with a positive attitude.

Personal growth, new job with loads of opportunities.
Career, working for a company/university that will invest in people.
Money, a better salary plus loads of perks, (lets face it we all need money to different degrees).
Fun/hobbies working with decent people doing a decent job, which I feel I could socialise with and have fun.
Physical environment will definitely be improved.
Romance/partner could potential meet a toy boy! Will keep you posted on that one.
Friends/family this time has helped me rebuild my relationship with my sister.
Health working front of house again, so taking pride in my appearance. The biggest bonus one of the perks is a gym, alas not on site as I thought, but, in Regent St so not so far away. So no excuses for not getting fit again.

I particularly liked they way you reframed situations and I also liked the circle of excellence and swish techniques as these helped me with my job interview.

So a big thanks to you, after all the sky is the limit.

Kindest regards

Doreen Perry

Saturday, May 12, 2007

Young Girls Workshops


Young Girls Workshop

Identifying black Icons Host unlimited photos at slide.com for FREE!

Mask Making Host unlimited photos at slide.com for FREE! Host unlimited photos at slide.com for FREE!Host unlimited photos at slide.com for FREE!

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